SUGAR YOUR LIFE AWAY
SUGAR YOUR LIFE AWAY
Sugar is one of the biggest causes of aging. It is the problems that the consumption of sugar causes that are shortening the life expectancy of a vast number of people in the Western world. Sugar your life away.
Excessive sugar consumption causes insulin resistance which in turn causes diabetes. Diabetes, apart from having a restricting affect on a person’s lifestyle can also reduce life expectancy and bring with it many other health problems such as loss of eyesight, heart disease and arterial problems amongst other things.
Dangers of Excessive Sugar In Your Life
Obviously these problems are going to reduce life expectancy so the need to reduce the consumption of refined sugars that are found in low value foods such as breads, cakes, biscuits, sweets and other such products is necessary.
Another fact the is disconcerting is cancer cells are sugar based not oxygen based as your normal cells. Starving cancer starts with elimination of fats, carbs, dairy and sugar. Don’t sugar your life way.
Consuming Excess Amounts Of Sugar
When you consume excessive amounts of sugar the body stores the extra as fat and the weight gain that this causes places more demands on the organs of the body.
Many products are labeled as sugar free but they contain sweeteners such as aspartame, saccharin and sucralose and these ingredients when included in any of the products you buy will still cause problems with the burden they will place on the liver thereby accelerating the aging process.
Sugar and Wrinkles
Another problem that sugar causes due to the process whereby the glucose binds to other proteins rendering them less flexible is with the wrinkling of the skin. Yes, most people don’t realize that sugar consumption will make their skin wrinkle faster as the process of glycosylation affects the collagen. Not only will it affect the collagen in the skin, it will also affect anywhere else in the body where there is collagen and that includes the arteries, lungs and tendons.
The affect that it has by making the arteries less flexible is increased hypertension and all of the problems that are associated with that health problem.
In Conclusion
Did you notice that one bite of a candy or chocolate leads to more? The body craves sugar when it has had a steady diet of this. After your decision to stop the consumption of sugar, you can expect at least a week of strong willpower to prevent you to relapse back into your sugar fix. Get away from sugar, carbs and lower your natural fruits intake. Remember, as you grow older, your level of insulin decreases and cannot handle larger amounts of sugar, leading to type two diabetes. Did yo you know that carbs ( grains, pasta, potatoes, bread) are converted to glucose in your body and raise your blood sugar levels.
The mind takes 28 days to reverse or eliminate a habit. So changing your diet and life styles to eliminate sugar will need concerted efforts for the first month. Check out our download section to assist in free mp3 downloads to help you with overcoming habits and addictions. Look at my self hypnosis program Unleash The Power Of Your Mind for a complete mp3 download course to learn self hypnosis.
YOUR SECRET POWER
This incredible book “Secret Power” by Mark E Wilkins – Master Hypnotist And Author is an invaluable guide to learning how to transmute. Then a step by step process to practice and apply the art of transmutation into your visualizations and images. At the point you will be able to start manifesting and building the future you want to exist in.
