Category Archives: Health Issues
Ramp Up Your Metabolism
When you ramp up your metabolism, what can you expect? Will provide you with more energy, aid in weight loss and keep it off, and help you experience quality sleep while burning more calories at bedtime. You burn more calories when you exercise, especially when you get your heart rate up with activities like biking or swimming.
Weight and Your Blood Pressure
Weight and Your Blood Pressure Weight and Your Blood Pressure Obesity There are several problems, weight and your blood pressure are major issues we deal with as a society. Unfortunately, those problems only seem to be getting worse. One … Read More »