10 Extra Virgin Olive Oil Benefits

10 Extra Virgin Olive Oil Benefits

One of the world’s healthiest oils is universally acknowledged as olive oil. Here are 10 extra virgin olive oil benefits you never knew. In areas where olive oil is a common ingredient in the diet, people generally live longer and in better health

Running Is Good for Your Mental Health

Running Is Good for Your Mental Health

Running Is Good for Your Mental Health Running and other forms of cardiovascular exercise have advantages for both physical and mental health. For instance, evidence supports the assumption that running might help people feel better and reduce Stress..

What Is Intuition

what is intuition

we are all born with the ability to access a tool that can help us overcome all of today’s modern struggles. A tool that can help guide us through life and stay on the right path. It is our one true superpower, an ancient wisdom buried within each of us. What I’m talking about is your intuition!

Intro Into The Aura

aura

Are there times when you feel uncomfortable in crowded places? Are there moments when you feel as if your space is being invaded? Some people can only come so close to you. This is a reaction triggered by your aura.